Description

Ayurveda has in its kitty natural ways to treat Stress. The Stress Management/ Relaxation program is one of them. Taking into account the current lifestyle that people follow, having stress is a very common scenario. But the effects that it has on the body and mind are a matter of concern. The sooner you relieve yourself from it the better it is. And while dealing with such conditions, it is always better to go natural. The Ayurvedic Stress Management/Relaxation program relaxes the mind and energises the body. The different Ayurvedic Body Massages included in stress management program includes,Uzhichil, steam bath, Njavarakizhi, Shirodhara, Netratarpan etc.